Unfold your creativity and flow via movement. With my self-developed method “d-tense”, you can increase your creativity through short exercise sessions throughout your everyday life. In the morning, at lunchtime, for example. Employees start the day with a 50-minute group session. I also offer d-tense in the form of individual sessions, multi-day workshops and semester courses.​

Body research. 

The first step to physical well-being is getting to know your own body. I will help you improve your body awareness skills and incorporate healthy habits. You will discover new possibilities for expression.​

The Best Flow.

By allowing the connection between body and mind, you optimize your energy flow. This paves the way for the seamless state of flow at work; and this enables you to better overcome challenges.​

Creativity.

Now comes the fun part - you actually create new pathways within yourself. You'll be newly inspired when you return to your desk.